像北京本地人一样锻炼！你能在80岁时做出这样的动作？_风闻

【来源龙腾网】

If this video doesn’t motivate you to start exercising regularly, I don’t know what will….

如果这个视频无法激励你开始定期锻炼的话，那我就不知道还有什么能激励你了…

评论原创翻译：

Thai Talk with Paddy

They make my daily calisthenics training look like child’s play! So epic!

Hope you’re well Amy!

他们让我的每日健美训练显得如小儿科一般！太牛B了！希望你一切安好，AMY!

Donderstorm

probably my favorite thing about China. all the older people exercising and doing board games together. it’s so wholesome and makes aging less depressing.

这可能是中国最让我喜欢的地方。所有的老人参与锻炼，玩棋类游戏。这真是太健康，这种生活方式让衰老不再如此让人沮丧。

原创翻译：龙腾网 http://www.ltaaa.cn 转载请注明出处

technatezin

Definitely. Unfortunately, western diets and snacks make old people unmotivated and lethargic and frequent violent street crime and narcotic use make exercising in the park a dangerous proposition for anyone including the old.

确实，然而不幸的是，西方的饮食和零食则让老年人失去了活力，显得无精打采，频繁的街头暴力以及毒品犯罪让在公园里锻炼成为了一个非常危险的提议，对老年人和其他任何人而言都是如此。

原创翻译：龙腾网 http://www.ltaaa.cn 转载请注明出处

Collin Abroadcast

This is actually crazy af!

这真是太TMD疯狂了！

John Thomas Abroad

This video put the biggest smile on my face!

这个视频让我绽放出了最灿烂的笑容！

HUY VOONG

Such a beautiful country! Through so many China travel bloggers, I don’t know since when I have already fallen in love with this beautiful country. Just so amazing the people, the culture, the food,… just magnificent!

真是一个美丽的国家！看了这么多的中国旅游博主的视频之后，不知从何开始，我已经爱上了这个美丽的国家。中国的人民，文化以及食物都非常棒！简直太卓越了！

Crystal Trombley

I really wish there were parks like this where I lived! This looks like so much fun!

我真心希望自己所生活的地方也有这样的公园！这看起来实在太有趣了！

Banja 1

That 62-year-old lady was so impressive! I bet no one can guess her age correctly!

那个62岁的老太太实在太了不起了！我敢断言没有人能猜对她的年龄!

shingcheng wang

I really think she is 45.…

我真的以为她只有45岁…

原创翻译：龙腾网 http://www.ltaaa.cn 转载请注明出处

Tina N.D.

Watching this in Canada, sitting in front of the computer, makes me really want to go and take a walk. But then I look outside, it’s raining again, next time.

身处加拿大的我正坐在电脑前观看这个视频，它真的让我产生了出门走动走动的念头。不过我往外面看了一眼，又在下雨，下次吧

原创翻译：龙腾网 http://www.ltaaa.cn 转载请注明出处

Qiao Wang

I feel you, especially in Vancouver

我能和你感同身受，特别是在温哥华

Kelly Liu

I feel the same in Seattle and it has been raining all day long lol

身处西雅图的我表示赞同，今天下了一整天的雨，哈哈

原创翻译：龙腾网 http://www.ltaaa.cn 转载请注明出处

Free Mind

China is way way way safer than other countries. I love the vibe and people there.

中国远比其他国家更加安全，我热爱那里的氛围以及人们。

S

People were rob during their morning exercise in the park in my country.

在我们国家，人们晨练时会遭遇抢劫。

Dibidibidii

Grandpa: I wake up at 4am

Me: sometimes I sleep at 4am

爷爷：我4点钟起床

我：我有时4点钟睡觉

Андрей Шандор

Hello! I have been your subscriber for a while and this is the first time I am leaving a comment under your video. Thank u for filming your life in China cuz because of your vids I haven’t given up my passion for China and hope that one day in my life I’ll come back to this wonderful, outlandish, but still so appealing country. Best wishes from Ukraine!

你好！我订阅你的频道已经有一段时间了，这是我第一次在你的视频下面留言。感谢你拍摄自己在中国的生活，因为看了你的视频，我没有放弃自己对中国的热情，希望我此生能够有朝一日回到这个美好、奇异，但却依旧如此吸引人的国家。来自乌克兰的美好祝愿！

原创翻译：龙腾网 http://www.ltaaa.cn 转载请注明出处

Sheena Smith

chinese people are friendly to foreigners but unfortunately western media like UK, German DW and the US especially wion tell lies about china

中国人对外国人非常友好，但不幸的是，西方媒体，比如英国，德国（DW)以及美国，特别是Wion（印度媒体）特别喜欢散播中国相关的谎言。

Ambling along

So great that this came on today as I decided this morning to get fitter! I am 71 and overweight so will definitely try to get up early and go to the outside gym near me in Lagos, Portugal. These older people are so inspiring and very happy looking so it must help mentally as well as physically

太棒了，我今天早上刚做出要变得更加健康这个决定，结果就刷到了这个视频。我今年已经71岁了，而且体重超标，所以我一定要早起，去我家附近的健身房锻炼。（我住在葡萄牙拉各斯）这些老年人实在太鼓舞人心了，这些场景看起来是如此的欢乐，所以这一定对身心都很有帮助。

Nicholas Tok

This is such a lovely video. They seems really nice and make me wanna travel to BJ again! Last time i was there was more than 10 years ago. Thank you for making videos like this one!

这真是一个可爱的视频。这些人看起来如此友善，让我产生了再次拜访北京的念头！我上次去北京还是在十多年前。感谢你制作这样的视频！

426firefly

10 years, I think China tripled their GDP in last ten years.

10年，我想中国的GDP在这十年里涨了两倍

Sarah Jin

I was smiling all the way through this video. Nice to see so many elderly people so motivated in excising and keeping fit and healthy. Yesss absolutely come back again. Very funny video

观看这个视频时我全程都在微笑。很高兴看到如此多的老年人积极地锻炼身体，保持健康。是的，我绝对会再次回到中国。非常有趣的视频