你喜欢素食吗？_风闻

​【来源龙腾网】

评论原创翻译：

Do you like vegan food?

你喜欢素食吗？

Celia Milton

I like salad. I like tofu. I like popcorn. I like champagne.

All of those are vegan.

我喜欢沙拉。我喜欢豆腐。我喜欢爆米花。我喜欢香槟。

这些都是素食。

Lisa Hewes

Weirdly enough, oreos are vegan. It’s all processed sugar, garbage, and chemicals, but they’re vegan!

奇怪的是，奥利奥是素食。里面都是加工过的糖，垃圾和化学品，但他们是素食！

Dick Pyle

Almost wines are filtered (fined) using products from eggs, milk, animals or fish. Only a small number of producers make vegan wine.

几乎所有的葡萄酒都是用蛋、奶、动物或鱼的制品来过滤(加工)的。只有少数生产商生产素食葡萄酒。

Paul

Oh, nice, I honestly have no clue how wines are made (my town is known for the grapes that give out the best wine of my country, so that’s a bit surprising — I have no connection to that at all)

太好了，我真的不知道葡萄酒是怎么制成的(我住的小镇以出产我们国家最好的葡萄酒的葡萄而闻名，所以这有点令人惊讶——因为我和葡萄酒没有什么渊源)

Dick Pyle

When I lived in the UK I drank lots of Romanian wine. Excellent value! But here in France foreign wine is almost unknown. If you Google “fining wine” you can see the four main non-vegan filtration methods. Are you vegan?

我住在英国的时候喝了很多罗马尼亚葡萄酒。物超所值，但在法国，外国葡萄酒几乎不为人知。如果你喝“上等葡萄酒”，你可以看到四种主要的非素食过滤方法。你是素食主义者吗？

Paul

I’m not even vegetarian, though I’m a bit picky about my meats (basically, if it’s chewy it ain’t going for me)

我甚至不是素食主义者，尽管我对肉有点挑剔（基本上，如果它有嚼劲，我就不吃了）

Chaz Miller

Having been a vegetarian since 1994, yes. The variety of options and flavors are very good.

It’s really quite amazing what can be done with combinations of rice, legumes, fresh vegetables, spices, textured vegetable protein and so much more. Plant-based fake meat is another favorite.

My cholesterol plummeted from 300 to 200 without medications, less fatigue, lowered carbon footprint, and best of all, less animals being tortured to death for my previous selfish pleasures.

从1994年起我就一直是素食主义者，是的。选择和口味的多样性都很不错。

将大米、豆类、新鲜蔬菜、香料、组织化植物蛋白等等混合在一起做出来的菜真的很神奇。

这些菜没有药物成分，我的胆固醇从300下降到了200，疲劳也减少了，碳排放量也减少了，最重要的是，更少的动物因为我之前自私的享乐而被折磨致死。

Bharat Patoliya

Yes, i like vegan food but what’s special in that? Let me tell you about vegan diet.

On a vegan diet, you can eat foods made from plants, including:

Legumes such as peas, beans, and lentils

Nuts and seeds

Breads, rice, and pasta

Dairy alternatives such as soymilk, coconut milk, and almond milk

Vegetable oils

Health Benefits

Studies show that vegans have better heart health and lower odds of having certain diseases. Those who skip meat have less of a chance of becoming obese or getting heart disease, high cholesterol, and high blood pressure. Vegans are also less likely to get diabetes and some kinds of cancer, especially cancers of the GI tract and the breast, ovaries, and uterus in women.

是的，我喜欢素食，但是这有什么特别的吗? 让我来告诉你关于素食的饮食。

素食主义者可以吃植物做的食物，包括：

豆类植物，如豌豆、黄豆和扁豆

坚果和瓜子

面包、米饭和面食

乳制品替代品，如豆奶，椰奶和杏仁奶

植物油

素食对健康的好处

研究表明，素食者的心脏更健康，患某些疾病的几率更低。

不吃肉的人变胖、患心脏病、高胆固醇和高血压的几率更小。

素食者患糖尿病和某些癌症的可能性也较低，特别是女性的消化道癌症、乳腺癌、卵巢癌和子宫癌。

Lana Pavlaković

Some I do and some I don’t. (I’m personally a vegetarian.) I am, for example, very fond of seitan salami and not at all of tofu.

有些我喜欢，有些我不喜欢。(我个人是个素食主义者。) 举个例子，我非常喜欢面筋腊肠，而不喜欢豆腐。

原创翻译：龙腾网 http://www.ltaaa.cn 转载请注明出处

Kevin Todd Clepps

I like some vegan foods, but i am not vegan or vegetarian. I believe in the value of eating healthy diverse foods.

我喜欢吃一些纯素的食物，但我不是纯素或素食主义者。我相信吃健康多样的食物更有价值。

原创翻译：龙腾网 http://www.ltaaa.cn 转载请注明出处

Courtney W

I like some vegan food, sure. I have to cook vegan a lot of the time because I am the cook and my partner went vegan about a year ago. I can turn out a tasty vegan meal, but I will eat meat and dairy every chance I get.

我喜欢一些素食，当然。我经常做素食，因为我是厨师，我的伴侣大约一年前成了素食主义者。我可以做一顿美味的素食，但我会一有机会就吃肉和奶制品。