你现在的心理健康状况如何？_风闻

【来源龙腾网】

评论原创翻译：

评论翻译

ryukohime

Honestly? Better than it was before the pandemic. Working from home has removed about 2/3 of my stressors, I’m living with my best friend and his cat, I’m mostly caught up on work so that stress has been reduced, and my job has restored full hours and benefits so I’m set financially.

说实话？比大流行病之前好多了。在家工作已经消除了大约三分之二的压力源，我和我最好的朋友还有他的猫住在一起，我大部分时间都忙于工作，这样压力就减少了，我把全部时间都用在了工作上，所以我在经济上有了保障。 0

HelloThereGorgeous

Hey, if you’re thriving then revel in that! You never know when it’ll happen again so enjoy it while you have it. Just because others are suffering doesn’t mean you have to as well, as long as you’re being kind.

嘿，如果你在茁壮成长，那就陶醉其中吧！你永远不知道它什么时候会再次发生，所以趁你拥有它的时候好好享受吧。别人受苦并不意味着你也要受苦，只要你是善良的。 0

coffeeposer 

Aside from the normal level of anxiety one might experience living through a pandemic, I also feel better since the lockdown. I can still work from home and haven’t been laid off (yet). I usually suffer from major social anxiety and not having to go to work. I get to see my daughter grow up. I missed out on so many of her milestones (her first word, walking, first string of complex sentences, etc) because I was stuck in my dark office. Now I can get fresh air and sunlight on a regular basis.

除了一个人经历一场大流行能有的焦虑，我也感觉很好，因为封锁。我还可以在家工作，而且还没有被解雇。我患有严重的社交焦虑症。现在我在家办公，可以看着我的女儿长大。我错过了她很多重要的时刻(她说的第一个单词，走路，第一串复杂的句子，等等) ，因为我被困在我的黑暗的办公室里。现在我可以定期呼吸新鲜空气和阳光了。 0

WellTimedPoop 

Plus we can cook fresh healthy lunches every day instead of reheating something we already cooked or eating it cold!

另外，我们可以每天做新鲜健康的午餐，而不是重新加热我们已经做好的东西或者冷吃！ 0

I never thought I would like working from home full time but now I never want to go back

我从来没有想过我会喜欢在家里的全职工作，但现在我再也不想回公司去办公了 0

Nyrotike 

Not great to be honest. Just moved into college where I don’t know anyone and feel super alone, and just had a friend snap at me and say some kinda hurtful things because I bothered her when she was super stressed out by accident. I broke off from my other friend group months ago, I don’t talk to my roommate, and am just feeling really isolated and lonely right now.

说实话，现在很不好。我刚刚进入大学，在那里我不认识任何人，感觉非常孤独，刚刚有一个朋友对我大发雷霆，说了一些伤人的话，因为当她因为意外事故而超级紧张时，我打扰了她。几个月前，我和另一个朋友断绝了联系，我不和我的室友说话，现在我感到非常的孤独。 0

MoistWalrus

Pretty good. I’ve been remembering to taking my medicine actually.

很好，我一直记得吃药。 0

AwkwardCornea 

not too great… unemployed for 9 months now. (3 of those were due to eye surgery and recovery)

不太好… 失业9个月了(其中3个月是因为做眼部手术和康复) 0

Def getting frustrated with sending out resumes and cover letters and getting no feedback.

投递简历和求职信得不到任何反馈，这让我感到十分沮丧。 0

I try to exercise for at least an hour a day to keep me somewhat healthy but days like today, my knee hurts from surgery years ago so i cant always do it.

我试着每天锻炼至少一个小时来保持我的健康，但是我的膝盖在几年前手术后受伤了，所以我不能总是锻炼。 0

laterlaterallygator 

Someone gave me a hug a few days ago and it made me realize how touch starved I am. It felt… yellow. Warm, exciting, happy. Earlier I was really sad, so I sheepishly asked them for another hug. I don’t think some people realize how much a friendly hug means sometimes. I’m still sad, but hugs make it better.

几天前有人给了我一个拥抱，这让我意识到我是多么渴望被人拥抱。它感觉起来很温暖，兴奋，快乐。刚才我真的很伤心，所以我不好意思地请求他们再给我一个拥抱。我不认为有些人会意识到一个友好的拥抱有多么重要。我还是很难过，但拥抱会让我感觉更好。 0

notafurry678

Pretty good, school started and it feels like a boot camp

很好，学校开学了，感觉就像新兵训练营 0

PMme_ur_natural_tits 

Eh. Not great. Haven’t been able to sleep well from anxiety but nothing to do but keep pushing forward right?

呃，不是很好。焦虑让你睡不好觉，但是除了继续前进没有别的事情可做，对吧？ 0

oneirophobia66

I’m going through anger and acceptance stages of grief of how COVID has changed my life. I’m exhausted. I miss my family,I miss our mini trips to theme parks or museums. 

我正在经历愤怒和悲伤的接受阶段，因为新冠病毒改变了我的生活。我累坏了。我想念我的家人，我讨厌通过变焦做任何事情，我想念我们去主题公园或博物馆的迷你旅行。 0

GadgetGrape

pretty shit tbh

真他妈的糟糕 0

Furydragonstormer

I’m stable.

心态很稳定。

Akira_Haru 

No one is prolly gonna see this but tbh ive been so depressed and just tired of life and just want someone to talk to but every time i try to talk to one of my “friends " i just get left on read or only get a reply like 9 hours later. The few time ive tried to talk to my parents they just say “you have a roof over head and food to eat you have no reason to be depressed”. Its gotten so bad that i just stay in my room all day just trying to find something to make me happy, but it only lasts a few moments. I just cant find it in myself to try anymore. I know that its going to get better and thats the only thing keeping me going these days

没有人会看到这个，但是我一直很沮丧，对生活感到厌倦，只想找个人聊聊天，但是每次我试着和我的“朋友”聊天，他们不会回我信息或者9个小时后才得到回复。我有几次试着和我父母谈话，他们只是说: “你有房子住，有食物吃，你没有理由沮丧。”。情况变得如此糟糕，以至于我整天呆在房间里，尝试找到一些让我开心的事情，但这只持续了很短的时间。我找不到再去尝试的勇气。我知道一切都会好起来的，这也是这些天唯一让我坚持下去的原因 0

George78910 

I feel lonely as fuck but I’ve been like this since the year started so I guess I’m getting used to

我觉得很孤独，但是自从这一年开始我就一直这样，所以我想我已经习惯了 0

BotJovi35

Don’t wanna be alive, don’t want to go through the pain and fear of death. Basically just a walking machine waiting for something to take me out.

不想活着，不想经历死亡的痛苦和恐惧。基本上就是一个行走的机器，等着有什么东西把我带出去。 0

VixionStrider

Not great. Literally Just dropped off my dog at a nearby pound because my family was unwilling to take care of her. I’ve left my home and am now living with my friend. My family cared so little for my precious Sadie, and clearly, they care too little for myself. I vow to find a safer home for her, and am currently working towards moving her from the pound to a good shelter where I can find her a good home. Until that is done, my mental health will never be good.

不是很好。我刚刚把我的狗放在附近的一个收容所，因为我的家人不愿意照顾它。我离开了家，现在和我的朋友住在一起。我的家人很少关心我的宝贝Sadie（宠物狗），很明显，他们也很少关心我自己。我发誓要为她找到一个更安全的家，目前我正在努力把她从收容所转移到一个好的庇护所，在那里我可以为她找到一个好的家。除非这样做，否则我的心理健康永远不会好。 0

Cavitat

Pretty decent. I binge ate horribly over the weekend and massively ruined my diet but I’ve recovered and must soldier on.

相当不错。我在周末暴饮暴食，严重破坏了我的节食计划，但我已经恢复了，必须继续坚持下去。 0

Chin up, lads.

振作点，伙计们。